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Why Nutrient Forms Matter
September 26, 2025
Discover why nutrient form matters. Alaya Naturals uses bioavailable forms like liposomal C and methylated folate for better absorption and results. ...
Your Spring Reset Plan
March 18, 2025
Learn how to balance blood sugar, avoid hidden sugars in ‘healthy’ foods, and make smarter food choices for sustained energy and well-being. Get expert tips...
Your 10 Minute Stretch Plan
March 14, 2025
Stay strong, energized, and unstoppable with stretching! Discover how a simple daily routine can enhance flexibility, boost energy, reduce stress, and keep you active for...
Truths vs. Myths About Hair Health
March 4, 2025
Think trimming makes hair grow faster or shampooing causes hair loss? Think again! We’re breaking down common hair myths and revealing the science-backed truth—because real...
Boost Your Energy Naturally: Unlock the Power of Your Metabolism
February 18, 2025
Struggling with low energy? Your metabolism is the key. Discover simple habits and key nutrients to support vitality, focus, and resilience- plus how Alaya Naturals...
The Complete Guide to Creatine
February 4, 2025
Discover how Alaya Naturals' pure, premium Creatine can support your active lifestyle with its clean, science-backed formula designed for optimal strength, energy, and mental clarity....
Common Nutrient Deficiencies by Age & How to Prevent Them
January 27, 2025
Discover common nutrient gaps, how they impact your health, and practical ways to stay energized and strong with Alaya Naturals' premium, whole-food supplements. ...
Alaya's Founder Shares Her 2025 Wellness Plan
January 13, 2025
Discover Shauna's, Founder of Alaya Naturals, 2025 wellness plan —simple habits, balanced nutrition, hydration, and self-care for lasting health. ...
A Day in My Life: Staying Grounded No Matter What
January 6, 2025
Explore Jillian Michaels' daily wellness routine and how Alaya Naturals helps her stay balanced, energized, and healthy—plus tips you can use too! ...
Post-Holiday Reset: Detox & Revive
December 24, 2024
Discover natural strategies to recover after the holidays! Learn how to de-stress, detox, and revitalize with tips on restful sleep, hydration, clean eating, movement, gut...
How Colostrum Completes the Wellness Puzzle
December 9, 2024
Discover how probiotics, vitamin C, zinc, and colostrum work together to enhance your immune health. A holistic approach to resilience and vitality starts here. ...
Holiday Wellness Tips: Mind + Body
December 3, 2024
The holidays are a mix of joy and indulgence, but staying healthy doesn’t have to be hard. Read on to learn simple habits and tips...
